Year of the ZABAL – Day 51
Catching the last runs of the season
Taking a half day to get on the snow later today.
Only so many times left this season.
The mindful moment from the book today was simple: stop and notice how you feel. Feel your breath moving in and out. Shut off your thoughts and breathe.
Cold air in. Cold air out.
– BetterCallZaal on behalf of the ZABAL Team
